The Anti-Inflammatory Kitchen
Swap the guesswork for a six-week plan built on foods that calm inflammation instead of feeding it.
€14.99 €24.99
Independent health publishing since 2019
Books about food that survive contact with a Tuesday.
Evidence-based ebooks on nutrition, gut health, and metabolism — written by clinicians and cooks, tested on people with jobs. Download in seconds, read anywhere, keep forever.
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120 vegetarian dinners built around protein and texture, so nobody at the table asks where the meat is.
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What to eat around training when you have a job, a family, and no interest in weighing every meal.
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Steady
Why your energy collapses in the afternoon, and the small meal changes that flatten the curve.
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Gut Health Reset
28 days to a calmer stomach, better sleep, and steadier energy
A 28-day protocol for bloating, irregularity, and the low mood that quietly travels with them.
€17.99 €29.99
#2 this month
The Anti-Inflammatory Kitchen
A 6-week food plan for aching joints and low energy
€14.99 €24.99
#3 this month
Plant-Powered Plates
120 vegetarian dinners that leave you full
€19.99 €34.99
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The five books our readers buy together most often — the full food, gut, and metabolic set — for less than the price of two.
- Gut Health Reset
- The Anti-Inflammatory Kitchen
- Plant-Powered Plates
- Steady
- Meal Prep Mastery
€80.95€49.9950% OFF
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What our readers say
I have bought a lot of health ebooks. These are the only ones written like the author expected me to actually cook.
Downloaded in about four seconds, readable on my Kindle, and no upsell email chain afterwards. Rare.
Practical over preachy. The recipes assume a normal supermarket and a normal Tuesday.
Bought the bundle. Two of the five have permanently changed how I shop.
Clear, well designed, easy to search. I would like more books in Spanish, but the English is very readable.
Support answered a download question in under an hour, on a Sunday. That is why I bought a second one.
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