The Anti-Inflammatory Kitchen
Swap the guesswork for a six-week plan built on foods that calm inflammation instead of feeding it.
€14.99 €24.99
120 vegetarian dinners that leave you full
By Noor Haddad
120 vegetarian dinners built around protein and texture, so nobody at the table asks where the meat is.
€19.99 €34.99 −43%
The problem with most vegetarian cooking is not flavour. It is that dinner ends and you are hungry again by nine.
Every recipe here is built on the same three-part frame: a protein anchor, a texture contrast, and an acid. That is why these plates hold. 120 dinners, each with a protein count, a 30-minute version, and a note on what to do with the leftovers.
Written for households where one person eats plants and the others are open to persuasion.
Reader reviews
My partner stopped noticing there was no meat. That is the review.
The batch-component chapter changed how I shop. Four meals from one Sunday.
Beautiful book. I wanted more one-pot recipes, but the sauces chapter makes up for it.
Keep reading
Swap the guesswork for a six-week plan built on foods that calm inflammation instead of feeding it.
€14.99 €24.99
A 28-day protocol for bloating, irregularity, and the low mood that quietly travels with them.
€17.99 €29.99
A calm, practical look at why eating feels like a negotiation — and how to stop having the argument.
€12.99 €21.99
One email a month: a new release, a recipe worth cooking, and a discount that is not offered anywhere else. Unsubscribe in one click.
Preview — Plant-Powered Plates
NOURISHPRESS
120 vegetarian dinners that leave you full
2
The three-part plate
The problem with most vegetarian cooking is not flavour. It is that dinner ends and you are hungry again by nine.
3
Legumes, properly
Every recipe here is built on the same three-part frame: a protein anchor, a texture contrast, and an acid. That is why these plates hold. 120 dinners, each with a protein count, a 30-minute version, and a note on what to do with the leftovers.
4
Tofu and tempeh without apology
Written for households where one person eats plants and the others are open to persuasion.
5
Sample ends here.